Exercise Program

Wellbeing Through An Exercise Program

At better [blank], we know that physical fitness is an essential part of overall wellbeing. By delivering a program that encourages employees to exercise more, we make it easy for small businesses to prioritise employee health and wellbeing in a cost-effective way. Our solution empowers your team to feel their best, both physically and mentally.

Pre-Built Exercise Plan for Every Team

When it comes to exercise, we understand that every workplace is unique. We also know that every employee is unique. That’s why better [blank] is thoughtfully designed to suit a range of fitness levels and goals.

Whether it’s energising lunchtime workouts, gamified challenges to encourage more movement during the day or simple stress-relief stretches, our plan fits seamlessly into your team’s schedule and capabilities.

What’s Included?

Our program is ready to implement, making it simple for small businesses to incorporate physical activity into the workday. This program focuses on creating sustainable habits that can be implemented in the long term.

Helping Your Team Move More and Feel Better

Choosing better [blank] means choosing an affordable and approachable exercise program designed to enhance the health and energy of your team. Together, we’ll create a healthier, more vibrant workplace for your employees.

Why better [blank]?

Just some of the features include:

Low
Administration

Despite being a very comprehensive program, it’s been designed to minimise the administrative demands placed on the business to implement and run over time.

Personalised Employee Dashboards

Each employee can access their own personalised dashboard to help address their wellbeing ‘needs’ and direct them to things they’re most interested in.

Annual Calendar of Activities

Each year a new calendar of engaging wellbeing initiatives is delivered that covers a range of topics across our ‘8-Dimensions of Wellbeing’ and supports annual health promotions.

Team Based
Challenges

To help ‘engage the unengaged’, a number of team-based wellbeing challenges are implemented across the course of the year. No team-based challenges are ever repeated!

What People Are Saying About Us

  • My confidence has been given a real boost, I have more energy and I feel much happier day to day. My family and friends have noticed a positive difference in my outlook

  • It really challenged me to relook at what was important to me. A huge part of that being my health and being able to get active with my wife and little ones

  • I joined primarily for the team building/bonding. As an introvert, it is great to be able to be part of something with the team that isn't really work related

  • Great to interact with some of my wider team mates on a regular basis!

  • There was a lot of excellent banter and encouragement of doing the team tasks, which I was really grateful for. Particularly as there were some team members that I did not know very well before this challenge

  • It was a lovely way of learning new things in a fun way with the collaboration of the team

Let us make wellbeing easier for your organisation

better [blank] is low cost, quick to implement and easy to run.